Friday, June 19, 2009

Personal Records

Overview of PR's from the past:

4/19
Alan - Bench 250/3-Rep Chin BW+60
Stills - Bench 200/3-Rep Chin BW+15

4/20
Alan - Squat 265/Deadlift 325
Stills - Squat 325/Deadlift 315

4/27
Jim - Deadlift 350
Alan - Deadlift 350

5/25
Jim - Squat 265
Alan - Squat 285

6/1
Alan - Deadlift 355

So, that's just an overview of the max lifts I currently have. I know there are some dates I'm missing for Jim's bench and initial squat max, but I don't remember them...

No comments:

Post a Comment