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Underground Fitness
Monday, June 29, 2009
6/29 Sir bikesalot
about 6 miles commute in to DC
about 7 miles commute to VA
about 7 miles in VA
push-ups
20, 15x2
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June 30 - Upper Body
6/30
6/29 Sir bikesalot
6/27- Hot night for a run
26th - Lower Body
June 26 - Lower Body
June 24
June 24 - Driving Range
6/24 Commuting and Ultimate
June 23 - Upper Body
6/23 What's with all of these weights?
June 22 - Pics
6/22- Ow my legs
June 22 - Lower Body
June 21 - Biking
June 20 - Circuit Training
6/19- Run
Personal Records
June 19 - Upper Body
6/18- Gun show?
Hmm....Started lifting with Dave and Alan.(correct...
June 18 - Lower Body
6/17- wheels
6/16- on the run
June 16 - Upper Body
June 15 - Lower Body
June 9 - Upper Body
June 8 - Lower Body
June 7 - Upper Body
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