6/18- Gun show?

Front Squat
Barx8
65x8
75x8


Back Squat
95x8
105x8
115x8

Single Leg Curl
25x10x3
Superset w/Inverted Row, legs on the ground
BWx10x3

Barbell Bent-over Row-
45x8x3

Back Extension (Roman Chair)
Body weight x10x3
Superset w/DB Hammer Curl
20x10x3

I've never been a big fan of lifting, but I like the way I feel today. I think I'll do some more.