October 30 - Upper Body

(A)
Bench Press
135x6 (Fat Gripz)
165x5 (Fat Gripz)
175x4 (Fat Gripz)
195x3 (Fat Gripz)
215x3
225x3
230x3
245x3
250x2

Inverted Row
4x10
Superset w/DB Nuetral-Grip Incline Bench
50x10
60x10
60x10

DB Bicep Curl
40x10
35x10
35x8
30x10

Superset w/Barbell Skull Crusher (Fat Gripz)
45x15
55x15
60x12

Burn, burn, burn...