Suck, suck, suck.
That's all I did tonight... just sucking wind for 30 minutes trying to figure out exactly why I decided to go back to the track.
100mx2x5
We did 100s at full speed, 50m of jogging in between each. 3 minutes rest after the first set of 5-100m. I'm trying to figure out if that could've been any more painful to my lungs.
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