Thursday, July 9, 2009

Bench....Squat....

Ack, after reading my last post, I'm seriously concerned about the maxing of the squats... I pushed 285lbs a month or so ago, but that was before the institution of a deeper range of motion on the squat. Basically, the most I've done since then is the 205x10 last week. After doing 225x8 I guess I'm a little concerned about doing the same with my legs.

How embarrassing. I'm really going to have to psyche myself up to break that number and not look like a fool! My original summer goal of 275x3x10 still seems pretty far off...

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