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Underground Fitness
Tuesday, July 14, 2009
7/13
about 6 miles bike commute in
about 6 miles bike commute out
about 2 miles bike to Ultimate
Ultimate
about 2 miles bike home
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July 30 - Squats
July 29 - Clubbin'
July 20 - July 27
7/28 N and Out
7/27 Fueled by toast, a workout in approximate
7/23, 7/25, 7/26 Wild conference
7/21 Running down a dream
7/19 I brake for houses
7/18 Just another day
7/17 in paradise
July 17 - Bench Press
7/16 Hanging by a thread
7/15 Eat more cake
July 14 - Deadlift
7/14 In honor of the French
July 13 - Military Press
7/13
July 12 - Clubbin'
July 11 - Clubbin'
July 10 - Squat
7/10 This lifting stuff might be working
July 9 - Deadlift
7/9 Work is the destination
Bench....Squat....
July 7 - Bench Press
7/7 Lucky 7s
July 6 - Lower Body
7/6 Hulk angry
7/5 The brunch ride
7/3
7/2
July 2 - Lower Body
July 1 - Clubbin'
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