Friday, August 28, 2009

8/25- 8/28 Trying to hold it together

8/25- 23 minutes treadmill, 35 push-ups, 75 crunches

8/26- 20 minutes swimming/activity

8/27- 31 minutes running (44 blocks+)

8/28- about 1 hour hiking, about 10 minutes of up hill running to start.

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