March 26 - Full Body

A) DB Snatch
35x3/side
50x3/side
60x3/side

B) Hip Thrusts
135x5
225x5
245x5
265x5

C1) RFESS
50x6/side
60x6/side
60x6/side
60x6/side
C2) Single leg SLDL
35x10/side
40x10/side
40x10/side

D1) Incline DB Press
60x3x10
D2) Single Arm DB Row
60x3x10/side

E1) Neutral Grip Pull Ups
BWx10
BWx6
BWx6
E2) Lat Raises
10x2x12