Dave,
You are so right. The number of posts on this blog makes me think we've turned to Underground Fatness... Fortunately, that is not true, but we still need to do better.
I just posted on progressions and I think this blog was something that held me to that. From now on you'll find my workouts here. I'm currently cutting some fat and plan to use my fat-burning workouts as an opportunity to move towards a more athletic me. That means I'll be incorporating more shuttles and agility work into my current routine. I'll continue to attempt to improve/maintain my upper body pulling ability and my single-leg strength while becoming more comfortable changing directions on the field and shedding pounds.
There you have it. Goals and a promise to blog them.
Alan
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment