Incline Bench Press
[4x2]x5
135
145
155
165
155
Superset w/Medium Grip Pull Up
[4x2]x5
BW+25
DB Bench
60x3x8
Superset w/Head Supported DB Row
55x3x8
Cable Backhand
30x3x12/side
Superset w/Zercher Curls
25x3x10
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment