You've dragged me out of hiding...

Alright, alright, I'll bite...

Jan. 1 - Hangover Ultimate in Austin... It was all too true for me.
Jan. 2 - A few hours of volleyball in SA. I'm learning the game, trying to get better each time.
Jan. 4 - Quick circuit around the house. 3 sets of: 25 BW Squats, 12 TRX Rows, 20 Push Ups
Jan. 5 - FINALLY made SA pick-up. Training was cancelled that night, so Megan and I went down for a few hours of Ultimate. Of course I had to roll my ankle on my first trip out. Luckily, it was late in the game!
Jan. 8 - Exercised the brain with some Balderdash dominance... Does that count?!?
Jan. 9 - A few rounds of Sumo Deads, Single Arm DB row, weighted push ups, and back extensions.

Now that I'm caught up (sort of) I'll try to give more detailed updates of the workouts I'm doing. I agree, Dave, this thing tends to keep you honest and give you a bit of a wake-up call when it's been too long since your last lift!

Alan