Underground Fitness
Friday, August 28, 2009
8/25- 8/28 Trying to hold it together
8/25- 23 minutes treadmill, 35 push-ups, 75 crunches
8/26- 20 minutes swimming/activity
8/27- 31 minutes running (44 blocks+)
8/28- about 1 hour hiking, about 10 minutes of up hill running to start.
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